- 1 pumpkin (one that you wish to carve for fun too!)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- Preheat the oven to 350° F. and line a cookie sheet with parchment paper then set aside.
- Clean out your pumpkin my scraping out all of the insides and separating the seeds from everything else.
- Once your pumpkin is totally cleaned out, rinse the seeds to get rid of any remaining pumpkin pieces.
- Pat the seeds dry then place into a large bowl.
- Toss the seeds with all of the spices and a dash of olive oil until they are all evenly coated with flavor.
- Place the seeds onto the prepared cookie sheet then bake for 10-12 minutes or until golden brown.
- Let the seeds cool completely before eating.
- Enjoy!