You’ll explore:

• The 5 food groups, nutrition tools like MyPlate, and how to investigate ingredient lists

You’ll taste: 

• Foods from all 5 food groups and recipes like Minestrone Soup

You’ll complete:

• A food pyramid puzzle
• A balanced plate sticker activity
• Food group activity sheets

You’ll explore:

• What protein does for your body, protein sources around the world, and protein products where you are

You’ll taste: 

• Protein-packed foods and recipes like Chickpea Chocolate Chip Cookies

You’ll complete: 

• A bean-based mosaic
• An egg painting project
• Activity pages all about protein

You’ll explore:

• How different vegetables grow, surprising uses of veggies, and ways to make eating vegetables more fun

You’ll taste: 

• A variety of vegetables and recipes like Rainbow Veggie Salad

You’ll complete: 

• A germination experiment
• A DIY dish towel craft with a vegetable stamp
• Veggie activity pages

You’ll explore:

• Fruit of all shapes and sizes, ancient fruit customs, and fun fruit riddles

You’ll taste: 

• A variety of fruits and recipes like Fruit Gummies

You’ll complete: 

• A fruit matching card game
• A pineapple necklace craft
• Fruity activity sheets

You’ll explore:

• The intriguing science of grains, rice’s impressive history, and a variety of grain textures 

You’ll taste: 

• A range of grains and recipes like Rice Pudding

You’ll complete: 

• A whole grain hunt with magnets
• An Indian Corn craft
• Great grain activity pages

You’ll explore:

• The effects of dairy on your body, amazing cow facts, and funny dairy jokes

You’ll taste: 

• Different dairy sources and recipes like Greek Yogurt Bars

You’ll complete: 

• A create-your-own milk carton project
• A unique “milking” activity
• Activity sheets all about dairy

You’ll explore:

• The benefits of snacking (yum!), snacks around the world, and creative snack ideas that are as fun to make as they are to eat

You’ll taste: 

• Yummy and healthy snack food and recipes like Sweet & Salty Snack Mix 

You’ll complete: 

• A weekly snack plan
• Animal cracker molds
• Snacktastic activity pages

You’ll explore:

• How hydration helps every part of your body, where the water we drink comes from, and helpful hydration tips

You’ll taste: 

• Lots of liquids and recipes like Strawberry Mango Slushies

You’ll complete: 

• A DIY drinking cup craft
• A straw engineering activity 
• Thirst-quenching activity sheets

You’ll explore:

• How food gets from the pasture to your plate, the people and equipment that farm your food, and the exciting sights at a working farm

You’ll taste: 

• Farm fresh jams and spreads and recipes like No-Churn Chocolate Ice Cream

You’ll complete: 

• A build-your-own farm kit
• Rolling your own beeswax candles
• Farm-focused activity pages

You’ll explore:

• The balance of movement and rest, unique ways to move, and simple exercises that can become a part of your daily routine

You’ll taste: 

• Recipes like On-the-Go Energy Bars and Bedtime Apple Tea

You’ll complete: 

• Soothing sand art
• A ribbon movement exercise
• Activity sheets all about movement

You’ll explore:

• The important jobs different parts of the body have, surprising body science, and eating healthy with food sensitivities

You’ll taste: 

• Superfoods and recipes like Chocolate Sunflower Spread

You’ll complete: 

• An “All About Me” sticker art project
• A 3D amazing body apron activity
• Self-empowering activity pages

You’ll explore:

• The benefits of making and eating food together, food traditions around the world, and your personal family food habits

You’ll taste: 

• Popular international treats and recipes like Fresh Guacamole 

You’ll complete: 

• A fun mealtime game
• A plate painting art project
• Fun with food activity sheets